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The Food Therapy Podcast


Jun 27, 2021

In today's episode, we interview Gabby Valdes, a dating coach who helps singles looking for love find their special someone to enjoy life with. Gabby has helped dozens of singles finally find a healthy and committed relationship.

In this episode you’ll hear:
  • Our attachment styles are based on we how we first learned to love as children and impact how we love as adults. (3:54)
  • Healthy relationships and healthy love according to a dating coach. (12:09)
  • Advice for people using dating apps - what information should you put in your profile? (28:27)
  • Gabby shares six easy signs to help filter out people that aren’t serious about relationships on dating apps. (34:31)
  • Everyone has been ghosted at one point in their dating life or ghosted someone else. It’s a good opportunity to do some self-reflection. (42:41)
  • Gabby provides some advice for listeners who are lacking confidence in dating. (48:27)
  • The four stages that can help you separate expectations from reality when dating and help build emotional intelligence. (52:46)

Connect with Gabby:

Instagram: @gabriellevaldes

Link: 6 Easy Checklists That Filter Out People Who Aren't Serious About a Relationship

 

Connect with Brittany & Lauren:

Brittany’s IG: @nofoodfears

Brittany’s Website: https://www.brittanymodellrd.com/ 

 

Lauren’s IG: @loandlemons

Lauren’s Website: https://laurenrd.com/