The Food Therapy Podcast

Jul 25, 2021

In today's episode, we interview Becca King, a Registered Dietitian Nutritionist from Charlotte, North Carolina. As an adult with ADHD who struggled for years with disordered eating, Becca is passionate about helping other adults with ADHD who struggle with binge eating, chronic dieting, and body image issues find...

Jul 18, 2021

• Many clients come to Brittany and Lauren with a fear of carbs because they are afraid they will make them gain weight (2:40)
• Teaching clients how food is broken down and utilized (6:26)
• Our brains can’t store glucose, we actually need carbs to help out (8:29)
• Workouts that aren’t...

Jul 11, 2021

In today's episode, we interview Marissa Miluk, a Registered Dietitian Nutritionist and Binge Eating Coach. Marissa works with individuals who struggle with their relationship with food and body image.

• When Marisa hit rock bottom she realized that her pursuits of becoming an actress were clouded by diet culture and the...

Jul 5, 2021

• How our relationship with food impacts our romantic, familial, and friend relationships (4:42)
• How often you think about food is related to your relationship with food itself (5.33)
• Lauren and Brittany share their stories about their previous relationship with food and how it impacted...