The Food Therapy Podcast

May 30, 2021

In today's episode, we interview Dr. Morgan Francis, a Doctor of Clinical Psychology and a Licensed Mental Health Therapist whose mission is to break through the mental health shame game.

In this episode you’ll hear:

• The importance of refraining from commenting on people’s bodies so we can shift our focus from the...

May 23, 2021

In today's episode, we interview Dr. Natasha Larmie, a weight inclusive GP who is campaigning for an end to weight stigma in the medical profession. 

In this episode you’ll hear: 

• Natasha’s background and her experience dealing with body image issues from a young age as a general practitioner in the UK. (1:16)
• Her...

May 23, 2021

In this episode you’ll hear:

• Brittany and Lauren share their mental health stories and what it was like during childhood, adolescence, adulthood and where they are today. (0:51)
• When Lauren first started to know she had anxiety and what it looked like as a child living with this. (4:52)
• How Princess Diana’s...

May 23, 2021

In this episode you’ll hear:

• Brittany shares when she first realized she wanted to lose weight and that she spent most of her childhood and adolescence on some type of diet. (1:48)
• In preparation for her bat mitzvah, Brittany went to Weight Watchers for the first time and started seeing a nutritionist. (3:41)
• An...

May 18, 2021

Welcome to The Food Therapy Podcast, where we talk honestly and openly about mental health, diet culture bs, and food freedom.

We are your co hosts, Brittany Modell, owner of Brittany Modell Nutrition and Wellness, and Lauren Sharpe, owner of Empower Method Nutrition.

We are Food Freedom Registered Dietitians who have...