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The Food Therapy Podcast

Nov 27, 2022

This is an exciting episode of the Food Therapy podcast as we celebrate Lauren’s engagement! During our discussion, Lauren shares the proposal story, how she is taking the time to enjoy the engagement, and dealing with the comparison of wedding culture.
 
In this episode we cover:
  • Lauren shares all the proposal story...


Nov 20, 2022

We've officially entered the holiday season with the very first celebration being Thanksgiving. We know that around this time of year there is a lot of fear and apprehension around food, which is completely normal. In this episode, we wanted to give you some action steps to help you feel prepared for your next holiday...


Nov 13, 2022

In today’s episode, we are talking to Marci Evans, a food and body image healer practicing from a Health at Every Size and anti-oppression lens. She has dedicated her career to counseling, supervising, and teaching in the field of eating disorders. She is a certified eating disorder registered dietitian, supervisor,...


Nov 6, 2022

In today’s episode we are going to be talking about some of the biggest misconceptions of intuitive eating because there certainly are a lot of them out there. When we were first introduced to the concept of intuitive eating as students, we were really confused, and we had our own preconceived notions. Thankfully,...