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The Food Therapy Podcast

Jan 30, 2022

In order for athletes to perform at their peak and continue to maintain their strength, it is important for them to be referred to a registered dietitian nutritionist for a personalized nutrition plan. However, more often than not, these plans and approaches to athlete nutrition focus more so on the aesthetic behind...


Jan 23, 2022

In today’s episode, we’re taking the time to share some incredible and special news - Brittany’s engagement! Not food related, but just as important because we’re so thrilled to share the good news.
 
During our conversation, Brittany shares how her fiancé popped the question, why finding the “one” isn’t...


Jan 16, 2022

There are so many amazing food brands and healthier alternatives to some of our favorite snacks in the food and wellness market. Sometimes the branding and messages behind these foods can be a bit problematic, because what exactly is "healthier" anyway? But, not all companies are like this.
 
In today’s episode,...


Jan 9, 2022

It’s officially 2022, and while you may be feeling brand new, there are probably people in your life who are also starting brand new things, like new diets or new food-based resolutions. Now this year might be different for you! You aren’t focused on trying to adopt a new diet, but it can be hard to maintain that...


Jan 2, 2022

In today’s episode, we speak to Brooke Glazer, a registered dietitian, who specializes in helping people with eating disorders and disordered eating and healing their relationship with food in their bodies. Brooke believes that full recovery of an eating disorder is absolutely possible and wants to help people get...