64. Is your disordered eating impacting your digestive health? ft. Marci Evans

Nov 13, 2022

In today’s episode, we are talking to Marci Evans, a food and body image healer practicing from a Health at Every Size and anti-oppression lens. She has dedicated her career to counseling, supervising, and teaching in the field of eating disorders. She is a certified eating disorder registered dietitian, supervisor, and certified Intuitive Eating counselor. Marci talks to us about digestive health, eating disorders, and the impact of nutrition and eating habits on our bodies and guts. 

 

In this episode we cover:

• The intersection between digestive disorders and eating disorders [2:57]
• Reasons for bloating and irregularity [8:50]
• The difference between discomfort and genuine problems [14:32]
• Intermittent fasting and food sensitivity tests [18:53]
• What happens to the gut in patients with an ED [24:11]
• The mental impact of digestive disorders [32:26]
• Digestive disorders and body image [36:55]
• Self-compassion, finding your support, and what works for you [40:50]

 

Connect with Marci:

 

Instagram: https://www.instagram.com/marcird/ 

 

Website: https://marcird.com/blog/

 

Connect with Brittany & Lauren: 

Brittany’s IG: @nofoodfears

Brittany’s Website: https://www.brittanymodellrd.com/ 

 Lauren’s IG: @loandlemons

Lauren’s Website: https://laurenrd.com/